Sea moss is a type of red algae that is rich in a variety of nutrients, including antioxidants, vitamins, and minerals.
Spirulina is a type of cyanobacteria — often referred to as blue-green algae — that is highly nutritious. Studies show that it may improve cholesterol and triglyceride levels, suppress oxidation, reduce blood pressure, and lower fasting blood sugar levels.
AAASHOPUS
